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Day 68/75 Day 1 vs Day 68. Don't let the scale discourage you. I've hardly lost and weight but down 4% body fat. 4% x 227lbs is 9lbs of fat. : r/75HARD
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![M/34/5'8" [75kg to 75 kg] (0 days) - Looking for advice on how to make progress on skinny-fat body : r/Brogress](https://preview.redd.it/q5i01vp3k6k81.png?width=640&crop=smart&auto=webp&s=decb11cf8c6a214a527f1d9d0e13098256f7125c "M/34/5'8\" [75kg to 75 kg] (0 days) - Looking for advice on how to make progress on skinny-fat body : r/Brogress")
M/34/5'8" [75kg to 75 kg] (0 days) - Looking for advice on how to make progress on skinny-fat body : r/Brogress
Day 68/75 Day 1 vs Day 68. Don't let the scale discourage you. I've hardly lost and weight but down 4% body fat. 4% x 227lbs is 9lbs of fat. : r/75HARD
The most dangerous areas for body fat
Body fat can prevent infection, claims study | The Independent | The Independent
Man transforms body & sheds 20% body fat after being 'told too big to ride rollercoaster' | Express.co.uk
Man drops 75 pounds in 6 months to win $1 million bet
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